Don’t let the length intimidate you though.
If you’re an Amazon Prime subscriber, take advantage of this fun 70-minute Zumba Fitness-Concert Live video. And can we say #CoupleGoals?Īnother option: The highly popular BeFit features a variety of workouts from experts like Jillian Micheals, Denise Austin, and Mary Helen Bowers. Their 500+ (and counting) workouts are perfect whether you have 5 or 45 minutes to train.
Fitness on YouTubeįitnessBlender is a great Youtube channel run by a husband and wife training team designed for busy people. Some are in real time (à la Peloton) or you can check out specific recorded workouts like P90X, Insanity MAX, or 21 Day Fix. Where to Stream High Intensity Workoutsīefore diving into some of the major streaming services, check out BeachBody On Demand, a subscription service with over 100 different workouts and specific exercise plans. So, not to sound like your spin instructor but… Are you ready to go from “ Netflix and chill” to “ stream and sweat”?! We’ve got you covered. Plus, unlike expensive gym memberships or fitness classes, most of the content can be streamed for free, or a low fee. You’ve got access to a great variety of content, available whenever, wherever.
In other words, it’s a sedentary activity.īut it doesn’t have to be! Exercise streaming is a popular and fast-growing trend in fact, it’s one of the biggest fitness trends of 2019 (move over, Crossfit). That probably conjures up images of someone sprawled out on the couch in pajamas, shooing a dog away from mu shu pork, and eventually realizing they’ve only taken 14 steps the entire day. The average American spends 24 hours on the Internet each week - and over an hour a day on Netflix alone. Cord Cutting Guide Best Online Fitness Programs You Can Stream
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